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Paleo Lifestyle and Fitness Podcast, Episode 109

Sarah and I are back with Episode 109 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy! Here’s what we discuss in this … [Read More...]

New This Week

Dr. Kirk Parsley and America’s Biggest Problem……. SLEEP!!!!

On our podcast and in our workshops, Jason and I talk a lot about sleep. Sleep is more important, in my not so humble opinion, than any of the other components of … [Read More...]

Paleo Lifestyle and Fitness Podcast, Episode 108

Sarah and I are back with Episode 108 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to … [Read More...]

lunch

It’s Time for School Lunches Again

I am often blown away by what I see kids eating for breakfast and lunch at school on a regular basis. I'm all for letting kids have some special treats once in a … [Read More...]

Recent

Paleo Lifestyle and Fitness Podcast, Episode 107

Please enjoy Episode 107 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on … [Read More...]

Stop Depriving Your Kids

Be sure to follow all of Mark's work over at his awesome blog, The Simply Human Lifestyle, and listen to his … [Read More...]

Paleo Lifestyle and Fitness Podcast, Episode 106

Sarah and I are back with Episode 106 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on … [Read More...]

Lifestyle

Enjoy Popcorn — without all the POISON

Like many of you out there. My family and I don’t live in a forest or on a mountain. We live in the real world and are … [Read More...]

natural grocers logo

Oregon Book Signing and Cooking Demo Tour Coming Soon to a Natural Grocers Near You!!

I'm beyond thrilled to have partnered up with Natural Grocers by Vitamin Cottage to visit five stores throughout the … [Read More...]

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EAT!

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Local Project Update – Beef Bone Broth, Deli Roast Beef Video and Recipe Plus MORE!

Hello dear readers!! We are 2 weeks in with our eating  local project which you can read about here; and I can't begin … [Read More...]

fishandchips

Beer Battered Fish-n-Chips and Brother Mark’s Tartar Sauce

*Note from Sarah: Please welcome my brother Mark to the blog! Mark has been a part of the Everyday Paleo Team behind the … [Read More...]

lobsters_home

Lobster For Christmas

I have one more gift idea to add to Sarah's 2013 Holiday Gift Giving Guide!  Traditional?  Maybe not.  But definitely … [Read More...]

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