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Paleo Lifestyle and Fitness Podcast, Episode 104

Sarah and I are back with Episode 104 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy! Here’s what we discuss in this … [Read More...]

New This Week

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Oregon Book Signing and Cooking Demo Tour Coming Soon to a Natural Grocers Near You!!

I'm beyond thrilled to have partnered up with Natural Grocers by Vitamin Cottage to visit five stores throughout the state of Oregon for cooking demos/ book … [Read More...]

Paleo Lifestyle and Fitness Podcast, Episode 103

Sarah and I are back with Episode 103 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to … [Read More...]

Science Doesn’t Always Know Best

In the 1600s, little was known about how the human body worked or reproduced. They DID know that sperm and egg met together and somehow a human being was produced … [Read More...]

Recent

Paleo Lifestyle and Fitness Podcast, Episode 102

Sarah and I are back with Episode 102 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on … [Read More...]

sweet and sour stir fry NEW

Sweet and Sour Stir-Fry from Everyday Paleo Thai Cuisine, Jassa Courses, and 20 Free Fat Loss Tips!

So, yes. I've been a bit quiet on the blog for a multitude of reasons. Reason #1 - Sanity. I've been recovering from the … [Read More...]

Paleo Lifestyle and Fitness Podcast, Episode 101

Sarah and I are back with Episode 101 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on … [Read More...]

Lifestyle

Everyday Paleo Workshop Coming to Santa Rosa, CA and Clackamas, OR!!!

Our next Everyday Paleo Workshop is just around the corner!! On August 23rd, Jason Seib and I will be in beautiful Santa … [Read More...]

The Dark Side of Fat Loss

I must have said it 1,000 times as I read, "Why did it take me so long to finally read this book?"  Sean Croxton's The … [Read More...]

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EAT!

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Local Project Update – Beef Bone Broth, Deli Roast Beef Video and Recipe Plus MORE!

Hello dear readers!! We are 2 weeks in with our eating  local project which you can read about here; and I can't begin … [Read More...]

fishandchips

Beer Battered Fish-n-Chips and Brother Mark’s Tartar Sauce

*Note from Sarah: Please welcome my brother Mark to the blog! Mark has been a part of the Everyday Paleo Team behind the … [Read More...]

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Lobster For Christmas

I have one more gift idea to add to Sarah's 2013 Holiday Gift Giving Guide!  Traditional?  Maybe not.  But definitely … [Read More...]

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