New Right Now
Paleo Lifestyle and Fitness Podcast, Episode 38
Sarah and I are back with Episode 38 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Kelly Starrett joins us today!! Check out his awesome new best selling book, Becoming a Supple Leopard, and his amazing site that I don’t know how we ever lived without, mobilitywod.com.
New This Week
Everyday Paleo Around the World: ITALIAN CUISINE and a Giveaway with LOTS of incredibly cool stuff…..
THE CONTEST IS NOW CLOSED! WINNERS WILL BE NOTIFIED SHORTLY. THANK YOU EVERYONE FOR PARTICIPATING! Everyday Paleo Around the World: Italian Cuisine is almost here. Crazy!!! It’s May, which means that according to my calculations, July 23rd will arrive in approximately five minutes, or at least I know it will feel that way!! Final details [...]
Paleo Lifestyle and Fitness Podcast, Episode 37
Sarah and I are back with Episode 37 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy! Here’s what we discuss [...]
100% Cayly
Be sure to find Jason here on Facebook and check out his book The Paleo Coach!! I bring you another quick lesson by example today. As usual, this is all anecdotal and not a human ward study with all possible variables controlled, but I think the message is important. Our subject today is Cayly, daughter [...]
EAT!
Rachel’s All-American Meat Lovers Chili
By the time you read this blog post the current events of today will have passed, It’s the San Francisco Giants home game opener this afternoon and as a California native I’m cheering my team on! I thought it only fitting to cook up a meal that just screams sports, so what else than…CHILI! This [...]
Eno Ristorante Video and a Sneak Peak Recipe from Everyday Paleo Around the World, Italian Cuisine!!
I’m finally back with more Italy posts! I’ve been working like crazy to get the book finished, which has delayed the writing of these posts about our trip, but now we are back on track and I’m excited to share with you this video and recipe! What you are about to watch is highlights of [...]
Fitness
TREATS
* Note from Jason: Here’s another excellent post by blogger, Jeromie Preas. Enjoy! This is NOT the post you think it’s going to be; I am not going to come down on you for the “cheat” treat that you may’ve indulged in recently. Rather, I want to use “treats” as an acronym. People forget that results [...]
The Hip Hinge
*Note from Jason: This is an excellent and informative post by first time guest blogger, Jeromie Preas. Jeromie trains at my gym, Clackamas Physical Conditioning, he is our head moderator and our “Guru Coach” at EPLifeFit, and he is currently enrolled in massage school. I’m excited to introduce you to him and his vast knowledge. [...]
Lifestyle
Everyday Paleo Workshop – Denver, CO!!!!
I’m coming off the high of last weekends sold out seminar in Clackamas, OR where we had over 100 attendees all jammed into Jason’s gym! Thank you so much for all of you who participated it was truly an incredible day. It feels crazy that we are taking a couple of months off from having [...]
3 Fixes for the Hip Hinge
*Note from Sarah: Please welcome Jeromie Preas, the newest part of our team here at Everyday Paleo and one of our awesome trainers/moderators over at Everyday Paleo Lifestyle and Fitness! Jeromie first blogged for us back in October and now he’s here to stay with monthly contributions that will, in Jeromie’s words, help you “Move [...]
Random Article Spinner
Mexican Mole My Way
The word “mole” translated means a sauce or concoction. Depending on the region, family tradition, or choice of ingredients, mole can be made a million different ways. When I think of mole I think of interesting ingredients that when blended together somehow turn into a beautiful marriage of flavors. I also think of hours spent [...]
Update From Lisa: Emotional Changes, and a Collar Bone!
*Note from Sarah: Here’s an update from Lisa as she chronicles her paleo journey. Click here to read Lisa’s first blog, in case you missed it before! Thank you Lisa for continuing to share your story with us. Emotional Changes…and a Collar Bone!! Before I began this blog I want to thank all of you [...]
This Stuff