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Primal Life Kit – Sweetening the Pot!

Howdy folks! There's only 4 more days to get your paws on the amazing Primal Life Kit. The good folks over at Paleo Plan have done truly an epic job of putting this sale together and out of all the bundle sales that float around out there this is the one I can truly stand behind. The products offered are useful and the value of this … [Read More...]

New This Week

Paleo Lifestyle and Fitness Podcast, Episode 86

Sarah and I are back with Episode 86 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to … [Read More...]

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Primal Life Kit is Legit!!

It's back! Last year the Primal Life Kit sale was epic and it's even more Epic-er this year! I love promoting stuff that, well, I love, and the goodies in this kit … [Read More...]

Paleo Lifestyle and Fitness Podcast, Episode 85

Sarah and I are back with Episode 85 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to … [Read More...]

Recent

Paleo Lifestyle and Fitness Podcast, Episode 84

Please enjoy Episode 84 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please … [Read More...]

LiveStreaming

Paleo f(x) Live Streaming Available!!

I'm headed to Austin, TX in just a few days to speak at Paleo f(x)! Obviously it's not possible for everyone to attend … [Read More...]

Italy - Everyday Paleo trip

Join the Fragoso Family in Italy!!!

As many of you may know, I have teamed up with the good folks at The Trip Tribe to put together an amazing Italy … [Read More...]

Fitness

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TREATS

* Note from Jason:  Here's another excellent post by blogger, Jeromie Preas.  Enjoy! This is NOT the post you think … [Read More...]

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The Hip Hinge

What do bridges and your hips have in common? Yes, I am talking about the kind of bridge that connects two parts of … [Read More...]

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EAT!

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Lobster For Christmas

I have one more gift idea to add to Sarah's 2013 Holiday Gift Giving Guide!  Traditional?  Maybe not.  But definitely … [Read More...]

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Holiday Giveaway from Massa Natural Meats, Mooney Farms, and ME!

THIS CONTEST IS CLOSED: CONGRATULATIONS TO CASEY PORTMAN!! Tis the season for fun, family, food, and laughter and … [Read More...]

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Kitchen Sink Soup

Last night in a rush to prepare dinner, I made one of my fairly standard go to meals; but it always comes out different. … [Read More...]

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Lifestyle

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Jaden’s Flan

*Note from Sarah (the mom): I've been homeschooling my two youngest sons, Jaden and Rowan, going on our second year now. … [Read More...]

Emotional Eating

A few days ago, I posted this inquiry on my Facebook page: Are you an emotional eater? If so, and if you aren't … [Read More...]

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