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Paleo Lifestyle and Fitness Podcast, Episode 113

Sarah and I are back with Episode 113 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy! Here’s what we discuss in this … [Read More...]

New This Week

Is Food Driving You Around?

A client of mine who recently went through the 21-day Simply Human Reset was led to make a pretty profound realization about food and how we think about it (I guess … [Read More...]

Paleo Lifestyle and Fitness Podcast, Episode 112

Sarah and I are back with Episode 112 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to … [Read More...]

JGF_1985

Paderno World-Cuisine Redesigned 4-blade Spiralizer GIVEAWAY and a Recipe!

*CONTEST IS CLOSED AND BOTH WINNERS HAVE BEEN EMAILED!! Those of you who have my Italian Cuisine or Thai Cuisine books know how much I love the Paderno Spiralizer … [Read More...]

Recent

Paleo Lifestyle and Fitness Podcast, Episode 111

We're back with Episode 111 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on … [Read More...]

thaibanner-15

Thailand Retreat!!! Join Me in Thailand!!!!

I'm literally jumping up and down with excitement right now which is SUPER hard to do while trying to type but I can't … [Read More...]

Paleo Lifestyle and Fitness Podcast, Episode 110

We're back with Episode 110 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on … [Read More...]

Lifestyle

Paleo Lifestyle and Fitness Podcast, Episode 109

Sarah and I are back with Episode 109 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on … [Read More...]

Dr. Kirk Parsley and America’s Biggest Problem……. SLEEP!!!!

On our podcast and in our workshops, Jason and I talk a lot about sleep. Sleep is more important, in my not so humble … [Read More...]

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EAT!

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Local Project Update – Beef Bone Broth, Deli Roast Beef Video and Recipe Plus MORE!

Hello dear readers!! We are 2 weeks in with our eating  local project which you can read about here; and I can't begin … [Read More...]

fishandchips

Beer Battered Fish-n-Chips and Brother Mark’s Tartar Sauce

*Note from Sarah: Please welcome my brother Mark to the blog! Mark has been a part of the Everyday Paleo Team behind the … [Read More...]

lobsters_home

Lobster For Christmas

I have one more gift idea to add to Sarah's 2013 Holiday Gift Giving Guide!  Traditional?  Maybe not.  But definitely … [Read More...]

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