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Spicy Cashew Beef with Sweet Potato Noodles

      I have always loved Asian food.  Some of my favorite memories are going out shopping with my mom and going to the local Chinese buffet in town.  I would always eat so much delicious stir fry, egg drop soup, and of course rice.   When I got older, I began to get migraines occasionally, … [Read More...]

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The JASSA Podcast, Episode 143

Sarah and I are back with Episode 143 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if … [Read More...]

The JASSA Podcast, Episode 142

Sarah and I are back with Episode 142 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if … [Read More...]

The JASSA Podcast, Episode 141

Sarah and I are back with Episode 140 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if … [Read More...]

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Chicken and Bacon Salad in Sweet Potato Boats

Hi all! My name is Heather I am the blogger behind Cook It Up Paleo.  I am so incredibly honored and excited that Sarah … [Read More...]

The JASSA Podcast, Episode 140

Sarah and I are back with Episode 140 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit … [Read More...]

The JASSA Podcast, Episode 139

Sarah and I are back with Episode 139 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit … [Read More...]

Lifestyle

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We all know him. He’s the guy that likes to brag about himself a lot. He’s cocky. He’s flashy. He’s good-looking. He … [Read More...]

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Barefoot Provisions Whole 30 Emergency Food Kit Giveaway and Discounts for ALL

CONTEST IS NOW CLOSED! If your name is Heather - check your email!!  Spring has officially sprung and it's time to … [Read More...]

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I love fall and I love chili and the two go hand in hand! A dear friend of mine recently gave me an abundance of … [Read More...]

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*Note from Sarah (the mom): I've been homeschooling my two youngest sons, Jaden and Rowan, going on our second year now. … [Read More...]

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Living near one of the culinary capitals of the world you have the opportunity to indulge at many of San Francisco’s … [Read More...]

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