2009 October | Everyday Paleo

Happy Halloween!

Posted on October 31, 2009 by Sarah in Food, News | No Comments

This week has been crazy. Two birthdays, Halloween, school parties, work, life… So, here is a little photo collage of how we survived – nutrition wise – even amongst the craziness.

Our Food 10/28

Posted on October 27, 2009 by admin in Food | 3 Comments

Breakfast was leftover meatballs with a little bit of leftover scrambled eggs and ham that the boys made while I was working this morning. Usually when I come home, breakfast is gone and I have to make my own. : ) Lunch was a fast shrimp stir fry: frozen shrimp from TJ’s, broccolli, carrots, artichoke [...]

Our Food 10/26

Posted on October 26, 2009 by admin in Food | 3 Comments

Breakfast was scrambled eggs with a scoop of guacamole (the already prepared tub from TJ’s). Lunch was chicken salad: diced chicken breast, chopped apple, chopped up broccoli slaw, chopped up green cabbage, slivered almonds, little mayo, olive oil, vinegar, and black pepper. Dinner was meatballs from TJ’s. They finally started carrying gluten free meatballs in [...]

Alexis’ Dream

Posted on October 21, 2009 by admin in CrossFit | No Comments

I was lucky enough to be able to attend the Alexis’ Dream fundraising strollathon this past weekend and meet some of the families that will hopefully benefit from the funds raised at our recent Fight Gone Bad event. I was deeply moved by the strength and courage that these loving families displayed and most of [...]

Paleo IS Possible!

Posted on October 13, 2009 by Sarah in News | 1 Comment

I’m starting this blog to share that paleo eating is possible. I’m a busy mother of three, wife, CrossFit coach, and well – totally human. So, I’m throwing it all out there and plan to post pictures and as much information as my time allows about what I feed my family – and myself!! Clients [...]