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	<title>Comments on: Coconut Adventures!</title>
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	<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/</link>
	<description>Paleo Is Possible!</description>
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		<title>By: Dave, RN</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-416</link>
		<dc:creator>Dave, RN</dc:creator>
		<pubDate>Wed, 31 Mar 2010 01:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-416</guid>
		<description>Your kidsare going to be SO flipp&#039;n HEALTHY! They are lucky to have a mom like you. 
I&#039;ve been paleo for 3 years now, having stumbled upon it on my own, then finding marksdailyapple. I&#039;m sure I;ll be using some of your recipes. Kep up the good work!</description>
		<content:encoded><![CDATA[<p>Your kidsare going to be SO flipp&#8217;n HEALTHY! They are lucky to have a mom like you.<br />
I&#8217;ve been paleo for 3 years now, having stumbled upon it on my own, then finding marksdailyapple. I&#8217;m sure I;ll be using some of your recipes. Kep up the good work!</p>
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		<title>By: Claudia</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-350</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Thu, 11 Mar 2010 18:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-350</guid>
		<description>Great blog, Sarah! You make me fall in love with eating Paleo all over again!

On cracking a coconut - I recently stumbled upon this helpful hint: http://www.thaifoodandtravel.com/features/crackcoc.html
Haven&#039;t tried it myself yet, but they make it seem quite easy.

Thanks for all the wonderful recipes!</description>
		<content:encoded><![CDATA[<p>Great blog, Sarah! You make me fall in love with eating Paleo all over again!</p>
<p>On cracking a coconut &#8211; I recently stumbled upon this helpful hint: <a href="http://www.thaifoodandtravel.com/features/crackcoc.html" rel="nofollow">http://www.thaifoodandtravel.com/features/crackcoc.html</a><br />
Haven&#8217;t tried it myself yet, but they make it seem quite easy.</p>
<p>Thanks for all the wonderful recipes!</p>
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		<title>By: Veronica</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-239</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Fri, 22 Jan 2010 18:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-239</guid>
		<description>Sarah, I love your blog!  Great ideas and having the boys involved is awesome.  :-)  

Oh and as a side note, it&#039;s coconut water inside the fresh coconut.  You get milk by shredding the meat, soaking in water and squeezing out the &quot;milk&quot; through a cloth.  I watched my grandpa do this all by hand with a shredder he built himself so that grandma could make delicious treats with it.  Man was it a LOT of work!  Wish I had more than just mental pictures.</description>
		<content:encoded><![CDATA[<p>Sarah, I love your blog!  Great ideas and having the boys involved is awesome.  <img src='http://everydaypaleo.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   </p>
<p>Oh and as a side note, it&#8217;s coconut water inside the fresh coconut.  You get milk by shredding the meat, soaking in water and squeezing out the &#8220;milk&#8221; through a cloth.  I watched my grandpa do this all by hand with a shredder he built himself so that grandma could make delicious treats with it.  Man was it a LOT of work!  Wish I had more than just mental pictures.</p>
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		<title>By: Christina</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-54</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Wed, 18 Nov 2009 22:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-54</guid>
		<description>I read in the Farmer&#039;s Almanac once that you can break open a coconut by placing it on a cookie sheet and placing it in the oven on 400 degrees for 10 minutes.  So I went to the grocery story and tested this theory.  When I threw it in there, I totally forgot all about it and it started to smell.  I lost all the milk, but but to my surprise, it toasted the meat!  Voila! Instant Toasted Coconut!</description>
		<content:encoded><![CDATA[<p>I read in the Farmer&#8217;s Almanac once that you can break open a coconut by placing it on a cookie sheet and placing it in the oven on 400 degrees for 10 minutes.  So I went to the grocery story and tested this theory.  When I threw it in there, I totally forgot all about it and it started to smell.  I lost all the milk, but but to my surprise, it toasted the meat!  Voila! Instant Toasted Coconut!</p>
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	<item>
		<title>By: Sarah</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-53</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 18 Nov 2009 19:42:40 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-53</guid>
		<description>It&#039;s Tapatio hot sauce.</description>
		<content:encoded><![CDATA[<p>It&#8217;s Tapatio hot sauce.</p>
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		<title>By: Carrie</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-52</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Wed, 18 Nov 2009 15:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-52</guid>
		<description>a twist on the coconut/shrimp dish: add curry &amp; serve w/chopped fresh basil-delish!</description>
		<content:encoded><![CDATA[<p>a twist on the coconut/shrimp dish: add curry &amp; serve w/chopped fresh basil-delish!</p>
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		<title>By: david</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-51</link>
		<dc:creator>david</dc:creator>
		<pubDate>Tue, 17 Nov 2009 22:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-51</guid>
		<description>What is the red sauce on the tacos?</description>
		<content:encoded><![CDATA[<p>What is the red sauce on the tacos?</p>
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	<item>
		<title>By: Sarah</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-44</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 17 Nov 2009 05:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-44</guid>
		<description>Thank you all for the great feedback! : )</description>
		<content:encoded><![CDATA[<p>Thank you all for the great feedback! : )</p>
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	<item>
		<title>By: Michele</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-42</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Mon, 16 Nov 2009 21:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-42</guid>
		<description>I bought coconut milk when I first started eating paleo but hadn&#039;t done anything with it until lunch today.  I made your recipe substituting zuccini for the broccili.  I&#039;m in heaven.  This is such a delicous meal.  I made enough for lunch today and dinner tonight.  Thank you Sarah!</description>
		<content:encoded><![CDATA[<p>I bought coconut milk when I first started eating paleo but hadn&#8217;t done anything with it until lunch today.  I made your recipe substituting zuccini for the broccili.  I&#8217;m in heaven.  This is such a delicous meal.  I made enough for lunch today and dinner tonight.  Thank you Sarah!</p>
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	<item>
		<title>By: Georgia</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-41</link>
		<dc:creator>Georgia</dc:creator>
		<pubDate>Mon, 16 Nov 2009 18:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-41</guid>
		<description>I was just thinking about what to make for dinner tonight and BAM, you&#039;ve got the answer for me! Thanks!</description>
		<content:encoded><![CDATA[<p>I was just thinking about what to make for dinner tonight and BAM, you&#8217;ve got the answer for me! Thanks!</p>
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	<item>
		<title>By: Sarah</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-39</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sun, 15 Nov 2009 23:26:45 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-39</guid>
		<description>Wow - a Paleo Hero??  : )  Thanks Theo!!!</description>
		<content:encoded><![CDATA[<p>Wow &#8211; a Paleo Hero??  : )  Thanks Theo!!!</p>
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	<item>
		<title>By: Theo</title>
		<link>http://everydaypaleo.com/2009/11/14/coconut-adventures/comment-page-1/#comment-37</link>
		<dc:creator>Theo</dc:creator>
		<pubDate>Sun, 15 Nov 2009 05:19:16 +0000</pubDate>
		<guid isPermaLink="false">http://everydaypaleo.com/?p=76#comment-37</guid>
		<description>Your coconut milk and shrimp recipie was amazing. Please keep posting your delicious concoctions. I am a fan, and you are PALEO hero! =)</description>
		<content:encoded><![CDATA[<p>Your coconut milk and shrimp recipie was amazing. Please keep posting your delicious concoctions. I am a fan, and you are PALEO hero! =)</p>
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