Comments on: Keep it simple.

By: Matt

Matt — Thu, 29 Jul 2010 16:28:24 +0000

Yummy! I made this beef dish with the Puttanesca Sauce from TJ’s this week. Our twin 18-month olds and 9-year old all loved including myself. This will be a standby for sure. Thanks for your terrific recipes!

By: Sarah

Sarah — Wed, 12 May 2010 01:36:39 +0000

Hey Anna,
I would stay away from traditional table salt but celtic sea salt actually has some pretty amazing nutritional properties and in my humble opinion, because eating paleo eliminates all processed sodium riddled foods, adding a bit of sea salt now and then can be beneficial. Here is a link to an awesome article on the benefits of sea salt.

http://www.theelementsofhealth.com/The_Elements_of_Health/Articles_files/Celtic%20Salt.pdf

I hope this helps!

By: Anna

Anna — Tue, 11 May 2010 05:01:20 +0000

I just started this Paleo thing and I have been doing really good. I just don’t understand the salt in this sauce. Since I know salt is not ok. I made the chicken wraps your husband made they were great. Then I made your chicken crockpot stuff with the Salsa Verde once again it has salt in it. So can you help me out with the salt thing.

By: Your Beauty and Fitness » Blog Archive » 8 Great Foods You Are Probably Missing

Mon, 25 Jan 2010 11:43:33 +0000

[...] and pack loads of flavor plus lycopene, which is one of the most potent anti-oxidants about. This great post at Everyday Paleo shows exactly what I am talking [...]

By: 8 Hidden Grocery Store Gems | Zen to Fitness

8 Hidden Grocery Store Gems | Zen to Fitness — Sun, 24 Jan 2010 17:09:49 +0000

[...] and pack loads of flavor plus lycopene, which is one of the most potent anti-oxidants about. This great post at Everyday Paleo shows exactly what I am talking [...]

By: Tami

Tami — Mon, 30 Nov 2009 02:22:14 +0000

Hey there,

I love reading your blog. I was wondering if you had any receipes for the kids as far as dessert goes.

I have a 10 year old boy that goes between his dad and I. My husband has just opened a CrossFit box. My husband and I live a pretty clean “Paleo” based diet, my husband more than I . When my son goes to visit his dad, needless to say, he doesn’t eat or live the lifesyle we do.

What are you suggestions on preparing meals/snacks for him when he is here. He does spend most of his time with us and it’s just trying to get him to eat healthier than he does at his dad’s.

His dad isn’t over weight by any means. I was just hoping you had ideas or resources I could turn to that might be able to give me ideas for him.

Thank you soo much and keep the blogging up.

Sincerely,
Tami

By: Cybil Cooper

Cybil Cooper — Sat, 21 Nov 2009 22:26:42 +0000

I love it! I first heard about your blog on Robb’s podcast and then found the link on Nikki’s website. I am excited to pass this along to other moms/ clients/ friends! And I look forward to using some of your meal ideas for my family. Strong work!

By: dana

dana — Sat, 21 Nov 2009 19:15:19 +0000

Thanks for your coconut soup recipie!! I was directed to your website after my two trainers went to the nutrition cert last weekend in atlanta. The site is great, and the coconut soup awesome! I don’t have easy Trader Joe’s access, so used different spices….it was great, and hubby wants “MORE!” Thanks for the blog.