Comments on: “Breaded” Baked Chicken and Curried Cauliflower

By: Sarah

Sarah — Mon, 29 Aug 2011 15:17:02 +0000

Extra Virgin Olive Oil! : )

By: Karen

Karen — Mon, 29 Aug 2011 13:48:13 +0000

Just curious – what is EVOO?

By: Renee

Renee — Wed, 11 May 2011 18:02:17 +0000

My chicken didn’t turn out very crispy. Now rereading the recipe I should of cut up my chicken into smaller pieces. What I have done is melted a bit of coconut oil in a fry pan and reheat the chicken that way, crisping up the coating. Very tasty leftovers! In fact I think I will do this for dinner and serve them re-fried as chicken strips over a salad! Isn’t amazing how even if the dish doesn’t turn out perfect the first time you can still salvage it and have a wonderful meal! Thanks for the awesome recipes!

By: Sarah

Sarah — Tue, 26 Apr 2011 03:46:02 +0000

You could always first dunk it in full fat coconut milk! I hope it works! : )

By: Alissa

Alissa — Tue, 26 Apr 2011 01:53:24 +0000

My son has nut and egg allergies. Do you have a substitute idea for the egg wash? This is on my meal plan for this week.

By: Meghan

Meghan — Tue, 02 Nov 2010 13:06:25 +0000

Sarah,
Just an FYI- I think it’s great that you let your kids help out in the kitchen. My folks did that for me and it really instilled a love of cooking in me… hopefully that sticks with your munchkins!
I’ve said it before, I’ll keep on saying it: your blog makes my Paleo experience.

By: Rob

Rob — Thu, 23 Sep 2010 15:14:09 +0000

By the way, those chicken thighs were very good. I have co-workers asking for the recipe. they smelled up the office.

By: Rob

Rob — Thu, 23 Sep 2010 15:12:58 +0000

Emeril’s Essence is a seasoning that you can buy online or at the grocery store. It’s a creation made by Emeril Lagassee from the Food Network. If you go to the Food Network, you can get the recipe for it and make it yourself. I got the idea from here and it includes the ingredients for the Essence: http://www.foodnetwork.com/recipes/emeril-lagasse/honeys-spicy-honey-wings-recipe/index.html

By: Sarah

Sarah — Thu, 23 Sep 2010 02:35:34 +0000

Hey Rob, sounds great! Out of curiosity, what is in “Emeril’s Essence”?

By: Rob

Rob — Thu, 23 Sep 2010 00:30:46 +0000

Made the chicken recipe tonight, but not the cauliflower. I eat it tomorrow for lunch. For the garlic powder, I used three tablespoons and I used three tablespoons of [Emeril's Essence - not Paleo] and I added a tsp. of cayenne pepper powder. After coating the chicken, I sprayed them with EVOO. Just pulled them out of the oven. It looks and smells good. Mmmm.

By: Lisa

Lisa — Mon, 04 Jan 2010 19:26:58 +0000

This was SO good!
I made this meal for dinner one night while my husband was at crossfit, my daughter was having a rough evening and I was feeling stressed.
I think the meal took me 10 miutes to prepare, I threw it in the oven and forgot about it for 45mins. When the timer went off I couldn’t have been happier. I had a very happy Husband who until this meal would not touch cauliflower! My daughter is 18mths old and going through a non-eating phase but she still ate the chicken!
Delicious, quick and easy!
Thanks so much for what you do!

By: Melissa

Melissa — Fri, 25 Dec 2009 01:15:03 +0000

This recipe is fantastic. It ended up being my Christmas Eve dinner… an informal affair with the husband and 16-month-old boy. But it turned out amazing. The chicken was juicy, just like it was fried. I didn’t have the coconut flour, so i substituted for arrowroot… I halved the measurement.
Thanks so much for this recipe.
Oh, and the cauliflower was also wonderful. I salvaged a frost-covered head from my fridge and it still turned out very tasty. Can’t wait to try it on fresh cauliflower
Thanks again.