A Scramble, a Salad, and a Snack…

A Scramble, a Salad, and a Snack…

Posted on January 07, 2010 by Sarah in Breakfast, Food, Lunch, MealPlan, News | 1 Comment

Ever notice how GIANT conventionally farmed apples are?  Check out the picture of an organic apple purchased from our local farmer next to a hard boiled egg.  This is what a real apple should look like, not the bowling ball apples you’ll find at the local supermarket…

Here are a couple of super easy recipes and a picture of a quick snack that I go to often when in a hurry…

Breakfast Scramble

1/2 cup of marinated artichoke hearts

1/4 cup sun dried tomatoes

1 sliced red bell pepper

1/2 sliced red onion

6-8 stalks of asparagus

6 eggs

olive oil

Saute all veggies and sun dried tomatoes in olive oil until the asparagus is still crisp but tender.  Add eggs and scramble together.  I made this for myself and my two little ones.  If it was the whole family I would have doubled the recipe… 

Spinach Salad

2 giant handfuls of organic spinach

3 hardboild eggs diced

4 strips of bacon crumbled

1/2 cup of roasted red peppers diced

1 organic apple diced

olive oil

small drizzle of red wine vinegar

1 tsp dried dill

black pepper to taste

Toss all ingredients together and enjoy!

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One Response to “A Scramble, a Salad, and a Snack…”

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Coconut Adventures!Finding balance….or not!Two dinners to dish about…Our Food 10/26Eat your greens!!Marvelous Meatballs!Pork Loin with Peppers, Mushrooms, N’ OnionsHappy Holidays!!Happy Halloween!

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