Go Lou Mars!!
Posted on January 16, 2010 by Sarah in CrossFit, News | 1 Comment
For those of you who follow what’s happening at Norcal Strength and Conditioning, you are probably aware that Lou Mars, world class drummer is in the midst of trying to break the current world record for consecutive days drumming. His goal is to reach 120 hours and he is currently at 52 hours and going strong!! For all the details and to cheer Lou on, go here:

Thank you for your support Paleo!
As you may, or-may-not know I am 100% Paleo fueled!
The event resulted in securing my place in world wide history as one of only three drummers to ever perform past 100 hours, and the second longest marathon performance ever at 108.5 hours (4.5 days).
Over 47,800 people worldwide tuned in to watch the stream live! A great accomplishement for my team!
–Lou Mars
Official website http://loumarsdrums.com