New Right Now
Sarah and I are back with Episode 38 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
New This Week
Everyday Paleo Around the World: ITALIAN CUISINE and a Giveaway with LOTS of incredibly cool stuff…..
THE CONTEST IS NOW CLOSED! WINNERS WILL BE NOTIFIED SHORTLY. THANK YOU EVERYONE FOR PARTICIPATING! Everyday Paleo Around the World: Italian Cuisine is almost here. Crazy!!! It’s May, which means that according to my calculations, July 23rd will arrive in approximately five minutes, or at least I know it will feel that way!! Final details [...]
Sarah and I are back with Episode 37 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to email@example.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy! Here’s what we discuss [...]
Be sure to find Jason here on Facebook and check out his book The Paleo Coach!! I bring you another quick lesson by example today. As usual, this is all anecdotal and not a human ward study with all possible variables controlled, but I think the message is important. Our subject today is Cayly, daughter [...]
April 17, 2013
By the time you read this blog post the current events of today will have passed, It’s the San Francisco Giants home game opener this afternoon and as a California native I’m cheering my team on! I thought it only fitting to cook up a meal that just screams sports, so what else than…CHILI! This [...]
Eno Ristorante Video and a Sneak Peak Recipe from Everyday Paleo Around the World, Italian Cuisine!!
April 1, 2013
I’m finally back with more Italy posts! I’ve been working like crazy to get the book finished, which has delayed the writing of these posts about our trip, but now we are back on track and I’m excited to share with you this video and recipe! What you are about to watch is highlights of [...]
November 2, 2012
* Note from Jason: Here’s another excellent post by blogger, Jeromie Preas. Enjoy! This is NOT the post you think it’s going to be; I am not going to come down on you for the “cheat” treat that you may’ve indulged in recently. Rather, I want to use “treats” as an acronym. People forget that results [...]
October 3, 2012
*Note from Jason: This is an excellent and informative post by first time guest blogger, Jeromie Preas. Jeromie trains at my gym, Clackamas Physical Conditioning, he is our head moderator and our “Guru Coach” at EPLifeFit, and he is currently enrolled in massage school. I’m excited to introduce you to him and his vast knowledge. [...]
May 3, 2013
I’m coming off the high of last weekends sold out seminar in Clackamas, OR where we had over 100 attendees all jammed into Jason’s gym! Thank you so much for all of you who participated it was truly an incredible day. It feels crazy that we are taking a couple of months off from having [...]
April 20, 2013
*Note from Sarah: Please welcome Jeromie Preas, the newest part of our team here at Everyday Paleo and one of our awesome trainers/moderators over at Everyday Paleo Lifestyle and Fitness! Jeromie first blogged for us back in October and now he’s here to stay with monthly contributions that will, in Jeromie’s words, help you “Move [...]
Random Article Spinner
December 7, 2009
I recently had someone ask a question about Brussel Sprouts and wanted recipe ideas. Brussel sprouts tend to be one of those veggies with a very bad reputation, and I admit, I used to loathe the thought of eating the miniature cabbages – but I have truly grown to love them and yes, my kids [...]
December 28, 2011
What has happened in our past does not have to dictate our future. We can choose if we want to move forward. We can choose if we are worth it. We can choose if we want to be stuck. I used to find myself feeling as if the hand that life had dealt to me [...]