Sarah and I are back with Episode 125 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
- Matt from Primal Pacs joins us to talk about sustainability. (1:10)
- Carb refeeds. (39:55)
- Training frequency with split routines. (47:05)
AND we have another JASSA fit discount code for 75% off your first month: SUSTAINABLE