Paleo Skin Care Options


Note from Sarah: Katie of Wellness Mama is back with another interesting and informative post on skin care. Be sure to see what else Katie is writing about over at her amazing blog by clicking here! Many of us go to great lengths to avoid chemicals and man-made ingredients in our foods, but what we put on […]

Homemade Lotion Bar Recipe: All Natural and Easy to Make

Homemade Lotion Bar Recipes- all natural and made with simple ingredients

Note from Sarah: Wellness Mama is back with another wonderful post!  Be sure to visit Katie over at her wonderful blog as well! Lotion bars are one of my favorite natural recipes to make for my own family and for gifts. They are extremely moisturizing and last longer than traditional lotion. They don’t contain any […]

Natural Sun Protection From the Inside Out

natural sun protection everyday paleo

*Note from Sarah: Be sure to visit Katie over at her amazing blog Wellness Mama!! As summer approaches, sun-protection is definitely something that must be considered, but as with many other things Paleo, the best solution may not always be the conventional one. If you’ve read this blog or others like it, I’m sure you […]

Natural Laundry Solutions

paleo laundry soap detergent

  *Thanks you Katie of Wellness Mama for another informative and fun post! Switching to natural laundry options can be a very easy transition. It doesn’t take much time or effort, and you can save a substantial amount of money. Why switch? Conventional laundry detergent typically contains a list of chemicals and many have not […]

Handmade Healthy Christmas Gift Ideas


  *Another post to enjoy from Katie of Wellness Mama! It is hard to believe that Christmas is fast-approaching already. If you have other paleo-enthusiasts on your list, or just want your gift to have a positive impact on the person you give it to, handmade gifts can be the best way to go. After all, what […]