Many of us go to great lengths to avoid chemicals and man-made ingredients in our foods, but what we put on the outside of our bodies can often be another big source of chemical exposure.
Just as we don’t need factory made foods to enjoy eating delicious meals, we don’t need a cabinet full of chemical cocktails to maintain a great complexion. In fact, the natural options are less expensive, easier and more effective. Drinking enough water and consuming enough beneficial fats also help improve complexion.
Below are my two favorite natural skin care options in order of simplicity: