Archive for 'Breakfast'
The Perfect Poached Egg
Posted on March 09, 2010 by Sarah in Breakfast, Food, News | 6 Comments
Sick of scrambled eggs – try poached! I always assumed that poached eggs were for folks who had more culinary expertise and patience then little ol’ me. Although I love to cook - I find more frustration then satisfaction when trying to make ANYTHING that is as lovely and delicate as a poached egg. BUT – thanks to [...]
Food for kids…(what to pack for lunch, quick breakfast, and more…)
Posted on January 31, 2010 by Sarah in Breakfast, Food, Lunch, MealPlan, News | 14 Comments
If I had a dollar for every time someone has asked me, “What do you feed your kids when eating Paleo?” I would be a gazillionaire… The short answer is, they eat what I make - and what I allow in my house. If you only have healthy options available in YOUR house, there will not be [...]
A Scramble, a Salad, and a Snack…
Posted on January 07, 2010 by Sarah in Breakfast, Food, Lunch, MealPlan, News | 1 Comment
Ever notice how GIANT conventionally farmed apples are? Check out the picture of an organic apple purchased from our local farmer next to a hard boiled egg. This is what a real apple should look like, not the bowling ball apples you’ll find at the local supermarket…
Here are a couple of super easy recipes and a [...]
Brussel Sprouts for Breakfast and Red Curry for Dinner
Posted on December 07, 2009 by Sarah in Breakfast, Dinner, Food, News | 2 Comments
I recently had someone ask a question about Brussel Sprouts and wanted recipe ideas. Brussel sprouts tend to be one of those veggies with a very bad reputation, and I admit, I used to loathe the thought of eating the miniature cabbages – but I have truly grown to love them and yes, my kids [...]
Almond meal griddle cakes…
Posted on November 22, 2009 by Sarah in Breakfast, Food, News | 14 Comments
Missing pancakes? Look no further!! Almond meal cakes are easy, yummy, and will keep nicely for a few days in the fridge for quick snacking – and kids like them too! Here is my recipe: 2 cups of almond meal, 3 eggs, 1/2 can of coconut milk, a big drizzle of either walnut oil or [...]

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