“It’s Too Hard Part 2″ And a Spanish Tortilla Recipe

This is part 2 of the “It’s too Hard Series.”  We are going to look at what to do when a person such as  our beloved “Phil” is totally on board for living a paleo lifestyle and the significant other is either supportive but thinks it’s too hard, thinks your nuts, or simply doesn’t want to.  Chrissy and I addressed this situation in our last podcast regarding another family, but I want to go over this real life scenario in further detail as I feel this is a HUGE elephant in the room for many families. Continue reading

Recipes for the season

Happy Holidays!!  The holidays are meant to be a time of joy, a time of merriment, a time for reflection on the year behind us and a time to plan for the future.  Alright, now it’s time to get real. The holidays can also be down right STRESSFUL and often our joy can be lost in trying to simply survive the insanity of shopping, wrapping, packing, flying, driving, and dealing with relatives…   Continue reading

Eggs in a Daze

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Was it a Hollandaise or maybe a Bearnaise?  Call it what you want, but it was a darn good sauce for eggs – and I’m sure it will be tasty poured over just about any other protein or veggie.  Here’s what we did this morning to jazz up our breakfast routine. Continue reading

Cooking Demo – Breakfast Paleo Pizza!

We did it – our very first cooking demo!  Please take a look and let me know what you think.  I know what we need to do differently next time but I also want your feed back as well.   Next time we’ll try to get more shots of  the actual food! Continue reading

Simple and Seasonal

Our ancestors ate what was available based upon the seasons and in my part of the world the summer season is the most bountiful and wonderful time to take advantage of what’s growing near you.  I made a yummy breakfast this week with organic seasonal vegetables, all purchased from our local farmers market (except the mushrooms which I purchased from Trader Joe’s). Continue reading