Archive for 'Lunch'
Eat your greens!!
Posted on February 27, 2010 by Sarah in Dinner, Food, Lunch, MealPlan, News | 5 Comments
There are so MANY wonderful reasons to eat your greens (kale, chard, collard greens, etc….) Eating greens provide the body with vitamin K, vitamin A, vitamin C, magnesium, manganese, potassium, iron, vitamin E, dietary fiber, copper, calcium, vitamin B2, vitamin B6, phosphorus, vitamin B1, zinc, folate, biotin, niacin and pantothenic acid. Need I say more?? YES, I should say [...]
Garden Fresh Meatballs
Posted on February 18, 2010 by Sarah in Dinner, Food, Lunch, News | 6 Comments
These meatballs are a great spin on the classic meatball – no need for sauce with these and they are full of fresh garden flavors! I just made them this morning for the kids to have for dinner and I packed a few for myself to take with me to they gym… Enjoy!
Garden Fresh Meatballs
1.5 lbs [...]
Food for kids…(what to pack for lunch, quick breakfast, and more…)
Posted on January 31, 2010 by Sarah in Breakfast, Food, Lunch, MealPlan, News | 14 Comments
If I had a dollar for every time someone has asked me, “What do you feed your kids when eating Paleo?” I would be a gazillionaire… The short answer is, they eat what I make - and what I allow in my house. If you only have healthy options available in YOUR house, there will not be [...]
A Scramble, a Salad, and a Snack…
Posted on January 07, 2010 by Sarah in Breakfast, Food, Lunch, MealPlan, News | 1 Comment
Ever notice how GIANT conventionally farmed apples are? Check out the picture of an organic apple purchased from our local farmer next to a hard boiled egg. This is what a real apple should look like, not the bowling ball apples you’ll find at the local supermarket…
Here are a couple of super easy recipes and a [...]
Warm up with some soup!
Posted on December 14, 2009 by Sarah in Dinner, Food, Lunch, News | 3 Comments
This weekend we had a terrific rain storm which kept us huddled around the fire and craving soup. This soup is easy, delicious, comforting, and tastes even better the next day. Here’s how you do it:
Cover the bottom of a big pot with olive oil and add 1 diced red onion. When onions start to become transparent [...]
Keep it simple.
Posted on November 20, 2009 by Sarah in Dinner, Food, Lunch, News | 5 Comments
Simple food can be delicious food and when I hear people making the excuse of not having enough time to eat healthy, I have a hard time being sympathetic. If we have time to text message, instant message, check email, chat, and go to Starbucks twice a day, we have time to make simple, good, Paleo food. Here’s a [...]
Easy bacon and kid friendly snackin’
Posted on November 18, 2009 by Sarah in Food, Lunch, MealPlan, News | 3 Comments
So, am I the only one who didn’t realize that you could microwave bacon? Well, in case I was not alone in my naivety, guess what – you can microwave bacon and it’s really good, fast, and easy!! Take your nitrate free all natural bacon, place in strips on a couple of paper towels, cover [...]
Coconut Adventures!
Posted on November 14, 2009 by Sarah in Dinner, Food, Lunch, MealPlan, News | 10 Comments
Coconut milk should be a staple in the paleo kitchen. Coconut milk is a good fat, and tastes delicious as a base for just about anything! I made lunch yesterday in about five minutes: Pour 1 can of coconut milk into a pot, add a couple handfuls of shrimp, shredded cabbage, and broccoli. I seasoned [...]
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