I was laughing when I posted Jason’s last article The Whole Enchilada because I KNEW that there were going to be some folks who thought – AWESOME – a paleo enchilada recipe; only to find out that alas, no food in this post but some very powerful words of wisdom from Jason instead. Just as important, but not quite as tasty. I thought I would make it up to all of you by posting an actual enchilada recipe straight from my book, Everyday Paleo.
Category Archives: Sauces
Decadent Fruit Dip
When in doubt, keep it simple! Following this one little suggestion has helped me tremendously in the kitchen and John used this simplistic approach over the weekend to whip up a delicious dip. We picked up a box of strawberries from the farmers market this weekend and the yummy berries were the vessel of inspiration for my husband’s simple yet fabulous creation.
Easy Skillet Rosemary Chicken, Pecan Basil Parsley Pesto and more…
Sometimes crazy summer days lead to late night hectic dinners and last night the sun was setting as we sat down to eat. Although the food was delicious, the actual experience ended up being more of a fiasco then a relaxing evening together. I suppose that’s what I get for trying to have meal time at bed time but despite the hiccups like Jaden dumping his entire plate onto his lap and Rowan suddenly deciding that he no longer likes chicken, or zucchini, or eggplant, or anything at all really, we all eventually filled our bellies and gratefully crawled into bed.
Everyday Paleo Thai “No Peanut” Sauce

Thanks to my adventurous mother, as far back as I can remember I have had a huge interest and affection for international cuisine with one of my favorites being Thai food.
I hope someday to travel to Thailand and immerse myself in the culture, eat the food, visit the beaches, and ride around in a Tuk Tuk. Truthfully, I want to travel the entire world and explore exciting food destinations and I will admit that now and then I’ll close my eyes and imagine myself as the female equivalent to Anthony Bourdain, especially now that he has given up cigarettes!
Everyday Paleo Crab Cakes
For those of you who read my Homemade Mayonnaise Post and watched the cooking demo, you saw at the end of the video when I added some basil, roasted red peppers, and garlic to make a yummy sauce! Later that same evening I whipped up some crab cakes and we topped them with the red pepper mayo. Here’s the recipe for the crab cakes that were totally demolished in five minutes flat by my boys. Continue reading
Homemade Paleo Mayo Cooking Demo!!

Finally, a post about food!! Hurray hurray, jump up and down but don’t get too excited because this post is a lesson – a very important paleo mayonnaise lesson and one that is worth learning for those folks who figured that their creamy white blissful days of mayo were over after hopping on the paleo wagon. Most decent tasting mayonnaise options that you’ll find in the market are made with soybean oil and really should be avoided because soybean oil is only good for, well, nothing that I can think of… Continue reading
Avocado Goodness…
This little snack is too easy to be this good. I almost feel guilty posting this one but holy cow, sometimes just making one tiny change to a normal everyday food item makes all the difference in the world, so I had to share! I was telling John when he came home for lunch today that I must be in a culinary rut, as I had him sample something that was intended to be a new recipe… Continue reading




