Archive for 'MealPlan'
My Arugula Obsession…
Posted on July 22, 2010 by Sarah in Food, Lunch, MealPlan | 7 Comments
I am mildly obsessed with arugula so I will hammer my love of arugula home with one and final arugula recipe – for a while anyway. This salad has similar components to my favorite “go to” chicken salad but with the yummy smokey addition of arugula and a few other ingredients. I hope you enjoy [...]
Making It Happen…
Posted on July 18, 2010 by Sarah in Breakfast, CrossFit, Food, MealPlan, News | 14 Comments
I will admit that I live in a paleo bubble of sorts. As a trainer for Norcal I am surrounded by a huge community of friends who generally all eat paleo too. When Robb Wolf and Nicki Violetti happen to be the folks you work for, that’s just kind of how it is… Which by the way, if [...]
Kids Picks and Pot Roast
Posted on July 12, 2010 by Sarah in Dinner, Food, MealPlan, News | 6 Comments
Maybe a few of you can relate, but it could be that I am just extraordinarily weak, but a secret about me: If I happen to have - oh I don’t know, something like chocolate ice cream in my house – I will eat it every time I set my eyes on it until it’s gone. Why? [...]
Grilled Chicken with Walnut Pesto Sauce and Warm Arugula Salad…
Posted on June 29, 2010 by Sarah in Dinner, Food, MealPlan, News | 14 Comments
Pesto is an amazing sauce; it makes anything taste good from scrambled eggs to salad – so I have been working on a decent paleo version. I think I came up with a pesto recipe, that in my humble opinion is better then most pestos which are laden with parmesean – and it’s super easy to put together. Tonight I grilled some [...]
Blackberry Cobbler
Posted on June 18, 2010 by Sarah in Food, MealPlan, News | 31 Comments
I love the seasonal fruits and veggies of summer. This time of year in Chico you’ll find a fresh fruit stand on almost every corner. On my way home from the gym yesterday I pulled off the road to one of the stands and picked up an abundance of strawberries, blackberries, and cherries. I knew the blackberries would go bad before we could [...]
Fresh Salsa – and Everyday Paleo is Going on Vacation!!
Posted on June 05, 2010 by Sarah in Food, MealPlan, News | 5 Comments
If any of ya’ll have noticed that I have been a bit skimpy on my posts this week, well it’s because I’m already in vacation mode. The family and I will be heading off tomorrow to Mexico for a much needed week of rest and relaxation!! So, in the spirit of traveling to Mexico, here is [...]
Eating Paleo Gives You Wings
Posted on May 27, 2010 by Sarah in Food, MealPlan, News | 11 Comments
It’s pretty simple, really, I promise… No matter what your sport might be, eating clean will give you that extra umph to make it through. On game day come prepared. The night before you should prepare your sweet potatoes, wash your strawberries, make a giant chicken salad, buy some lunch meat, and pack plenty of water. Eat and [...]
Three Recipes For That Snack Attack!!
Posted on May 24, 2010 by Sarah in Food, MealPlan, News | 21 Comments
I really like corn chips. Give me some corn chips AND guacamole and I will love you forever. The problem is, I don’t feel so great after gorging out on corn chips and although I could eat them every day, we all know that’s not the best idea. So, when I am getting that snack attack for some [...]
Salmon Cakes with Homemade Ginger Mayo
Posted on April 20, 2010 by Sarah in Dinner, Food, Lunch, MealPlan | 35 Comments
After I made these yesterday I sent my husband a text message telling him that I just made the best salmon cakes ever. He replied back, “ever??” And my reply was, “EVER!!” Now that you have a glimpse into how truly boring my life is and how excited I get about the little things like really [...]
Three “No Excuses” Lunch Ideas and Magazine Update
Posted on April 16, 2010 by Sarah in Food, Lunch, MealPlan, News | 15 Comments
The Woman’s World magazine hit the stands yesterday with the Paleo story making the cover promoted by a picture of the beautfil CSI Miami star Eva La Rue! Prior to finding out yesterday, totally unbeknown to me, there is a celebrity promoting the paleo diet – look how mainstream paleo is quickly becoming!! Very cool! The article within the [...]
Recent Comments