Comments for Everyday Paleo http://everydaypaleo.com Paleo Recipes and Paleo Living from Sarah Fragoso Sat, 25 May 2013 00:35:27 +0000 hourly 1 http://wordpress.org/?v=3.5.1 Comment on The Skinny on Fruit by Jason http://everydaypaleo.com/the-skinny-on-fruit/#comment-42709 Jason Sat, 25 May 2013 00:35:27 +0000 http://everydaypaleo.com/?p=4621#comment-42709 And here: http://high-fat-nutrition.blogspot.com/search/label/Insulin%20and%20the%20Rewards%20of%20overfeeding

And here: http://high-fat-nutrition.blogspot.com/search/label/Insulin%20in%20the%20brain%3A%20Hyperphagia%3F

]]> Comment on The Skinny on Fruit by Jason http://everydaypaleo.com/the-skinny-on-fruit/#comment-42708 Jason Sat, 25 May 2013 00:33:32 +0000 http://everydaypaleo.com/?p=4621#comment-42708 No confusion here. Lipoprotein Lipase is active in the presence of insulin, allowing fatty acids into the fat cells. In the absence of insulin, LPL is not active. Therefore, insulin is absolutely a primary determinant in whether or not fat (and triglycerides created by the liver from excess glucose) is stored or used as energy. But, yes, calories do matter.

Peter at Hyperlipid has some well referenced points to make on the subject: http://high-fat-nutrition.blogspot.com/search/label/Insulin%20and%20confusion, http://high-fat-nutrition.blogspot.com/search/label/Insulin%3B%20the%20Un-dead%20and%20coffin%20nails

Exercise does not really appear to directly affect insulin sensitivity, but rather improves glucose uptake due to the activation of glucose transporters (GLUT 4 and GLUT12) at the muscle cell after resistance training without the need for insulin.

]]> Comment on The Skinny on Fruit by Sol Orwell http://everydaypaleo.com/the-skinny-on-fruit/#comment-42703 Sol Orwell Fri, 24 May 2013 20:59:44 +0000 http://everydaypaleo.com/?p=4621#comment-42703 I think you need to look up what insulin does (and doesn’t) do:

http://evolvinghealth.wordpress.com/2013/05/22/is-it-time-to-stop-blaming-insulin-for-fat-storage/
http://weightology.net/weightologyweekly/?page_id=319

]]> Comment on Salmon Cakes with Homemade Ginger Mayo by baidu http://everydaypaleo.com/salmon-cakes-with-homemade-ginger-mayo/#comment-42693 baidu Fri, 24 May 2013 13:29:10 +0000 http://everydaypaleo.com/?p=233#comment-42693 It is something that he has to keep living life with but it always a burden and always in his mind reminding him o.

]]> Comment on Sugar, Insulin Resistance, and Fat Loss – By Jason Seib by memslab1.me.nctu.Edu.Tw http://everydaypaleo.com/sugar-insulin-resistance-and-fat-loss-by-jason-seib/#comment-42683 memslab1.me.nctu.Edu.Tw Fri, 24 May 2013 01:33:09 +0000 http://everydaypaleo.com/?p=3216#comment-42683 Hello! I’m at work surfing around your blog from my new apple iphone! Just wanted to say I love reading your blog and look forward to all your posts! Carry on the superb work!

]]> Comment on Curried Meatballs! by Jennifer M. http://everydaypaleo.com/curried-meatballs/#comment-42681 Jennifer M. Fri, 24 May 2013 00:32:15 +0000 http://everydaypaleo.com/?p=2305#comment-42681 My husband grew up eating curry his father would make and loves when I “attempt” anything with curry for my father loved it too. My son has a new found love for curry when cooking, he is 18. I can’t wait to make this tonight :) they will love it! JM

]]> Comment on Beyond Easy Pulled Pork by Renee http://everydaypaleo.com/beyond-easy-pulled-pork/#comment-42678 Renee Thu, 23 May 2013 21:41:20 +0000 http://everydaypaleo.com/?p=3644#comment-42678 Thank you for sharing this recipe, my family loves it. My son said its better than a restaurant!

]]> Comment on Homemade Paleo Mayo Cooking Demo!! by Kirsten http://everydaypaleo.com/homemade-paleo-mayo-cooking-demo/#comment-42670 Kirsten Thu, 23 May 2013 12:41:41 +0000 http://everydaypaleo.com/?p=2577#comment-42670 What a great idea! My boys love deviled eggs AND bacon. Can’t wait to make some for them.

]]> Comment on Homemade Almond Milk! by ramzula http://everydaypaleo.com/homemade-almond-milk/#comment-42663 ramzula Thu, 23 May 2013 03:09:31 +0000 http://everydaypaleo.com/?p=4769#comment-42663 What brand blender are you using? I heard that has to be a very good/expensive one.Hoe about food processor? Thank you!

]]> Comment on Another Budget Friendly Paleo Meal by Erika: “Creamy” Chicken Tomato Crockpot Soup by anina http://everydaypaleo.com/another-budget-friendly-paleo-meal-by-erika-creamy-chicken-tomato-crockpot-soup/#comment-42659 anina Thu, 23 May 2013 02:08:06 +0000 http://everydaypaleo.com/?p=3742#comment-42659 Cheers for sharing, just wondering if there are any suggestions on how to cook this without a slow cooker?

Thanks

]]> Comment on Pecan Crusted Chicken by McKenna http://everydaypaleo.com/pecan-crusted-chicken/#comment-42656 McKenna Wed, 22 May 2013 23:50:48 +0000 http://everydaypaleo.com/?p=242#comment-42656 Made this tonight- laid it on top of a spinach salad with raspberries, strawberries and a homemade balsamic dressing. AMAZING.

]]> Comment on Everyday Paleo Pizza by Jason http://everydaypaleo.com/everyday-paleo-pizza/#comment-42655 Jason Wed, 22 May 2013 22:58:52 +0000 http://everydaypaleo.com/?p=356#comment-42655 So sorry you didn’t enjoy this one. Fortunately, there are tons more free recipes around here to choose from. As for the calorie thing, counting calories is definitely not something we recommend, nor is it part of how we get results for our clients.

]]> Comment on Everyday Paleo Pizza by April http://everydaypaleo.com/everyday-paleo-pizza/#comment-42654 April Wed, 22 May 2013 22:45:59 +0000 http://everydaypaleo.com/?p=356#comment-42654 Wanted to like this. It did cook well and hold together well so it held up to some heavy toppings. However, it had the taste and consistency of a wheat cracker-dry and crumbly. The main problem with this is that this type of crust absorbs all the moisture from the toppings. I couldn’t even taste the pizza sauce, as it absorbed almost all of it during the baking process-and I put extra. Every bite seemed to make my mouth more dry. Maybe it would help to have a side of dipping sauce. I will say the kids thought it was ok. I won’t make again, however, as I divided this into small pieces(8 total) and with my hamburger, spinach, onion topping (no cheese) it still came to almost 400 calories per slice, and these slices are small and not filling. Not worth the calorie content for an ok food that left me hungry after 2 slices.

]]> Comment on Thai Basil Beef Lettuce Wraps by clara http://everydaypaleo.com/thai-basil-beef-lettuce-wraps/#comment-42648 clara Wed, 22 May 2013 19:01:13 +0000 http://everydaypaleo.com/?p=4862#comment-42648 What sriracha sauce do you use? Thsnks!

]]> Comment on Rachel’s All-American Meat Lovers Chili by Matt Everhart http://everydaypaleo.com/rachels-all-american-meat-lovers-chili/#comment-42638 Matt Everhart Wed, 22 May 2013 15:41:41 +0000 http://everydaypaleo.com/?p=7313#comment-42638 Hi Rachel! I just wanted to let you know that I love this recipe! I gave you some props over on my website – http://www.svgfit.com/

Keep it up, your blog is great!

]]> Comment on Don’t Cheat by Cassandra http://everydaypaleo.com/dont-cheat/#comment-42601 Cassandra Tue, 21 May 2013 16:20:18 +0000 http://everydaypaleo.com/?p=4414#comment-42601 I wish I had read this article two weeks ago… I definitely thought having ONE burger on some bread would work out just fine… Big mistake. I’ve been so ill, IBS flared, Body, Face, and Feet are bloated. I felt exhausted, and my starch and sugar cravings spiked. Ugh, never again… hopefully I can remember how terrible it made me feel just to have couple slices of french loaf :-(

]]> Comment on Everyday Paleo Around the World: ITALIAN CUISINE and a Giveaway with LOTS of incredibly cool stuff….. by Cecilia http://everydaypaleo.com/everyday-paleo-around-the-world-italian-cuisine/#comment-42591 Cecilia Tue, 21 May 2013 14:39:05 +0000 http://everydaypaleo.com/?p=7561#comment-42591 I have the book in my shopping cart, and I did everything else! Looking forward to the recipes and more info from the other sites… and hopefully winning something awesome!

]]> Comment on Everyday Paleo Around the World: ITALIAN CUISINE and a Giveaway with LOTS of incredibly cool stuff….. by TerI Fagan http://everydaypaleo.com/everyday-paleo-around-the-world-italian-cuisine/#comment-42588 TerI Fagan Tue, 21 May 2013 14:25:37 +0000 http://everydaypaleo.com/?p=7561#comment-42588 I always wanted to be someone’s superstar!!!! :-) Thanks!

]]> Comment on Everyday Paleo Around the World: ITALIAN CUISINE and a Giveaway with LOTS of incredibly cool stuff….. by Sean http://everydaypaleo.com/everyday-paleo-around-the-world-italian-cuisine/#comment-42575 Sean Tue, 21 May 2013 06:03:34 +0000 http://everydaypaleo.com/?p=7561#comment-42575 In addition to liking and sharing everything all over the social mediasphere (is that a word?) I just made this recipe tonight. It was a huge win! It was surprisingly complex. The cooking fat/olive oil gave it this hearty feel, but the wine gave it a hint of sweetness. Combine that with the herbs and this was a complex dish of flavors. I was a big fan of this. If the rest of the book is as tasty as this recipe, I can’t wait to get it.

]]> Comment on Everyday Paleo Around the World: ITALIAN CUISINE and a Giveaway with LOTS of incredibly cool stuff….. by Lisa http://everydaypaleo.com/everyday-paleo-around-the-world-italian-cuisine/#comment-42567 Lisa Tue, 21 May 2013 01:17:35 +0000 http://everydaypaleo.com/?p=7561#comment-42567 I already liked Massa Natural Meats Facebook page!

]]> Comment on Everyday Paleo Around the World: ITALIAN CUISINE and a Giveaway with LOTS of incredibly cool stuff….. by Lisa http://everydaypaleo.com/everyday-paleo-around-the-world-italian-cuisine/#comment-42566 Lisa Tue, 21 May 2013 01:16:58 +0000 http://everydaypaleo.com/?p=7561#comment-42566 I already liked the Food Lover’s Primal Facebook page!

]]> Comment on Everyday Paleo Around the World: ITALIAN CUISINE and a Giveaway with LOTS of incredibly cool stuff….. by Lisa http://everydaypaleo.com/everyday-paleo-around-the-world-italian-cuisine/#comment-42565 Lisa Tue, 21 May 2013 01:15:17 +0000 http://everydaypaleo.com/?p=7561#comment-42565 I already liked Cappello’s grain free pasta Facebook page.

]]> Comment on Everyday Paleo Around the World: ITALIAN CUISINE and a Giveaway with LOTS of incredibly cool stuff….. by Lisa http://everydaypaleo.com/everyday-paleo-around-the-world-italian-cuisine/#comment-42564 Lisa Tue, 21 May 2013 01:14:50 +0000 http://everydaypaleo.com/?p=7561#comment-42564 I liked your Facebook page!

]]> Comment on Roasted Summer Squash by Aimee http://everydaypaleo.com/roasted-summer-squash/#comment-42563 Aimee Tue, 21 May 2013 00:32:55 +0000 http://everydaypaleo.com/?p=2657#comment-42563 Just made using 2.5 lbs yellow squash, 3 Tbsp each of butter and coconut oil, some chopped garlic out of a bottle (didn’t have fresh), 1 chopped purple onion, some extra garlic powder, and sea salt and pepper…. PLUS I added about 2 Tbsp of chopped/cooked turkey bacon to add flavor. Roasted for about 20 minutes and that’s all I needed. It was really good! Turkey bacon adders a nice flavor. I’m single and thus can eat whatever I want and this was my dinner. Ate about half of what I made and my belly is full! Really good! Will make again for sure.

]]> Comment on Everyday Paleo Around the World: ITALIAN CUISINE and a Giveaway with LOTS of incredibly cool stuff….. by Sar Cramer http://everydaypaleo.com/everyday-paleo-around-the-world-italian-cuisine/#comment-42558 Sar Cramer Mon, 20 May 2013 21:49:20 +0000 http://everydaypaleo.com/?p=7561#comment-42558 Already like your page on FB and Jason of course (because I love you two!!). Also shared on my FB :)

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