I am so honored and excited to be an upcoming guest on CreativeLIVE with host Jill Miller; creator and mastermind behind Yoga Tune Up®! Below is the synopsis of the show and links to where you can tune in LIVE November 4th & 5th! Thank you Jill for asking me to be one of your guests and I can not wait to share with all of you my thoughts on diet and pregnancy and most importantly the importance of empowering women with the knowledge of how to give their bodies and babies the best care and nutrition possible!
Drawing on years of experience with moms-to-be, her own pregnancies and working with bodies of every shape, size and condition, Jill will teach you self-care strategies, relaxation tools, and strengthening therapeutic techniques that set the stage for a strong, healthy pregnancy. You’ll learn exercises to help your body thrive through pregnancy and recovery. Jill’s methodology trouble-shoots common post-pregnancy pain and alignment issues before they begin. Jill and her panel of experts will also dispel nutrition myths, kegel science, cross-cultural birth strategies and so much more.
Whether you’re trying to conceive, expecting, or recovering post-delivery, this course will give you the knowledge you need for a healthy pregnancy and healthy baby.