Everyday Paleo

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Everyday Paleo

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Everyday Paleo
In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.

Comments

  1. Nickie says

    I bought your Everyday Paleo, I love everything and every recipe I read. I tried the Egg Houses and it is gonna be one of my favorites. I also made the Buttery Chicken w/mushroom and basil, and brussel sprouts w/bacon. Thanks for writing this, it is wonderful.

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