Hi all! My name is Heather I am the blogger behind Cook It Up Paleo. I am so incredibly honored and excited that Sarah has asked me to be a contributor on Everyday Paleo, i.e. my favorite paleo blog ever! Sarah’s book and blog were my first introduction to paleo four years ago, and as […]
When I started eating paleo two years ago Lunch was definitely the hardest of the three meals to convert over. Dinner was easy, we had already cut out grains from dinner and were eating protein and vegetables for most meals. Breakfast – piece of cake! We love eggs and pretty much eat them everyday. It […]
Mark has been on a mission to make tamales in such a manner that allows us grain free eaters to enjoy them
Note from Sarah: Thank you Rachel – this is a quick and easy idea to get you all prepped for the week and a fun idea for a 4th of July BBQ. Picture coming soon! I realize that I cook with basil quite frequently. I’m guessing it is because I have a huge bushel outside […]
This week I took the kids down to the local farmers market. We had to get our weekly strawberries and see what other goodies we might be able to pick up. One of the vendors had some nice looking heirloom tomatoes, and while this isn’t the peak season for tomatoes I thought I would buy […]
It’s pretty darn cool to cook right out of my own cookbooks and that’s just what we have been doing this week! I haven’t revisited the recipes in my new book for a few weeks, simply because after you write, photograph, test, and re-test recipes; it’s sometimes necessary – in order to keep ones sanity […]
On Friday I asked folks on my Facebook page if they wanted a meaty meal or a summertime side dish sneak peak recipe from my new book coming out on September 4th, the Everyday Paleo Family Cookbook – and MEATY WON!!