Steak and Strawberry Salad with Maple Almond Butter Dressing

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  When the thermometers hit a certain temperature, I start to crave salads.  Sometimes I even eat a salad for breakfast.  There are just so many delicious fresh salad greens and veggies available at the farmer’s market.   This salad is my way to use the produce that is in season right now.  Tender salad […]

Chicken and Bacon Salad in Sweet Potato Boats

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Hi all! My name is Heather I am the blogger behind Cook It Up Paleo.  I am so incredibly honored and excited that Sarah has asked me to be a contributor on Everyday Paleo, i.e. my favorite paleo blog ever! Sarah’s book and blog were my first introduction to paleo four years ago, and as […]

Caper Salmon Salad & Fall Chicken Salad

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When I started eating paleo two years ago Lunch was definitely the hardest of the three meals to convert over. Dinner was easy, we had already cut out grains from dinner and were eating protein and vegetables for most meals. Breakfast – piece of cake! We love eggs and pretty much eat them everyday. It […]

Everyday Paleo Around the World Italian Cuisine Releases Tomorrow and a Sneak Peak Recipe!!

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When we woke up this morning John said to me, “Holy Cow, it’s Monday!” Yes, it’s Monday, which means tomorrow is Tuesday, which means tomorrow you can have the Italian Cuisine book in your hands and that’s exciting, scary, nerve wracking, and crazy!  It’s crazy that time has once again played it’s little dirty trick of […]