Easy Eggplant Bolognese

Bolognese

There’s a restaurant in Chico called Crush that makes a rockin’ Bolognese sauce; thick, rich, and meaty.  When we visit this restaurant they are happy to serve their scrumptious sauce over veggies rather than the standard pasta and it’s mouthwatering good.  In an attempt to recreate this yummy dish and with the abundance of eggplant that I have thanks to my awesome CSA, I decided to make a fast and easy version of this meal!

My easy Bolognese turned out way yummier than expected for the little amount of work that went into the actual preparation and my family is already requesting that I make it again – like NOW!!  I hope you all enjoy!

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Italian Eggs

Italian Eggs

On Wednesday I mentioned on my Facebook page that I have family here visiting from the east coast and as I type I’m looking out over the St. Helena mountains from Calistoga. Chico has been a heat and smoke basin, thanks to the multiple fires that have been burning in northern CA so to get some reprieve from the nastiness, we snuck off to wine country for the weekend.

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Sneak Peak Recipe from the Everyday Paleo Family Cookbook!!

On Friday I asked folks on my Facebook page if they wanted a meaty meal or a summertime side dish sneak peak recipe from my new book coming out on September 4th, the Everyday Paleo Family Cookbook – and MEATY WON!!

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Thai Basil Beef Lettuce Wraps

Thai Basil Beef Lettuce Wraps

Late last week I was on the hunt for some Thai basil; which is very different from the sweet basil you typically pick up from your local grocery store or that you grow in your garden. Thai basil has a very unique flavor and look; it’s leaves are a bit more narrow and thin and the stems are purple.

The taste of Thai basil can be described as peppery and has a hint of licorice flavor (it helps to give that distinct flavor that you might often notice when you eat Thai food!)  You can use sweet basil in Thai dishes and the end result will still be delicious but if you are able to get your hands on some Thai basil for this dish or other Thai inspired meals, I highly recommend it.

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Roasted Eggplant Stacks

Roasted Eggplant Stacks

I had NO idea what to call this dish so I’ll blame my creativity lapse on my lack of brain power thanks to finally finishing the Family Cookbook, therefore;  all I could come up with was Roasted Eggplant Stacks, which is admittedly a lame name but it does the job. The dish tasted super yummy so that’s all that really matters, right? What’s the Shakespeare line? “What’s in a name…”

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Busy Family Life, Summer Days, and Packing Paleo for Sports Tournaments!

*Note from Sarah: This latest post comes from Dana; our Director of Operations who is also a Baseball Mom Extraordinaire!  Dana has food prep for her family down to a science and this summer she’s been traveling on the weekends to  baseball tournaments for her two boys; which means preparing and planning ahead! In this post Dana explains how her quick and easy food prep is not only setting her family up for healthy meals while away on the weekends, but also saves big money while they travel.  May this post help and inspire your family!

Busy Family Life, Summer Days, and Packing Paleo for Sports Tournaments!

Here I am, sipping coffee while grilling burgers and flank steak at 9am on a Saturday morning, as well as packing the cooler as we head out to yet another baseball tournament! While it’s possible to eat out successfully as a Paleo family, it’s certainly not something we want to do 2-3 times a day while traveling. Why? Not only is restaurant food inundated with unhealthy oils and hidden, unwanted ingredients; it’s just plain expensive.  So here are some ways we feed our busy family daily and also how we pack our cooler for baseball tournaments.   [Read more...]

Homemade Almond Milk!

Note from Sarah: Erika, our “college student on a budget” contributor, is now out of school and in the big world but she’s still contributing to Everyday Paleo and today comes to us with a post about making your own almond milk.  I can’t wait to try this myself; thank you Erika!!

Have you every looked at the ingredients in store bought almond milk?! They claim that it is all natural… so shouldn’t there be all natural ingredients?! The almond milk that I normally purchased listed the following items under ingredients:

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