Everyday Paleo Thai “No Peanut” Sauce


Thanks to my adventurous mother, as far back as I can remember I have had a huge interest and affection for international cuisine with one of my favorites being Thai food. I hope someday to travel to Thailand and immerse myself in the culture, eat the food, visit the beaches, and ride around in a […]

Homemade Paleo Mayo Cooking Demo!!

paleo mayo

Finally, a post about food!!  Hurray hurray, jump up and down but don’t get too excited because this post is a lesson – a very important paleo mayonnaise lesson and one that is worth learning for those folks who figured that their creamy white blissful days of mayo were over after hopping on the paleo […]

Avocado Goodness…

avocado and italian dressing

This little snack is too easy to be this good.  I almost feel guilty posting this one but holy cow, sometimes just making one tiny change to a normal everyday food item makes all the difference in the world, so I had to share!  I was telling John when he came home for lunch today […]

Parsley Pesto


I am so happy to have family visiting this weekend! I love having my home overflowing with the ones I love the most.  My sister and niece are visiting from out of town and their visit prompted a family get together including my brother, dad, and step-mom.  As a family we made a delicious lunch […]

Mexican Mole My Way


The word “mole” translated means a sauce or concoction.  Depending on the region, family tradition, or choice of ingredients, mole can be made a million different ways. When I think of mole I think of interesting ingredients that when blended together somehow turn into a beautiful marriage of flavors.  I also think of hours spent […]