Cod with Coconut Slaw & Pico De Gallo & Our Newest Team Member


*Note from Sarah: Please welcome Rachel Zanger to the Everyday Paleo Team!!  Rachel is a foodie, an amazing cook, and an awesome mom to two little boys.  We will have her bio up shortly on our about page so you all can get to know her better but Rachel will be sharing her culinary skills with all of us in order to keep the recipe portion of EP beefed up a bit! (No pun intended….)  As I work to finish the Italy Book and then move on to our next location in the series, I need help keeping YOU all fed in the meantime, so Rachel will be helping to keep the creative food juices going on the site.  Please welcome Rachel and enjoy her very first blog post and her AMAZING recipe.  We just made this last night and it was the BOMB!!!  Thank you Rachel and much love to all of you, my dear readers…

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Everyday Paleo Crab Cake Eggs Benedict

crab benedict1

Food Glorious Food!  My oldest son, Coby, was recently in the orchestra for the musical Oliver and the darn song “Food Glorious Food” will forever be stuck in my brain!!! However, the song is fitting because I love to cook and I love to eat and I have been doing a whole lot of both lately as I plow through finishing up my next book, Paleo Around The World – Italy! I am aware that I have been neglecting the recipe part of this blog which is what originally started Everyday Paleo to begin with, but I’m also aware of how much this little site has grown and how much support is needed to help others who are looking for answers as they begin or continue their paleo journey; and recipes alone do not provide all of the pieces to the puzzle.  I’m hopeful that the information provided on this blog is inspiring and helpful to all of you, and all of us here at Everyday Paleo strive to give the highest quality information to you; straight from our hearts, knowledge and experiences.

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A Paleo Picnic

whole spread


One of our favorite summer time activities as a family is to spend the day under a giant oak tree at one of our local parks with a giant paleo picnic.  It get’s really darn hot here in Chico but we have tons of trees and shade so often the best reprieve from the Chico heat is to find the coolest spot in the grass with some yummy paleo eats.

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Pan Seared Halibut with Ginger Mango Salsa and Cilantro Sauce


Yes, it’s a big name but way easier than it sounds and holy cow; so darn delicious I’m making this dish twice in one week!!!  I made this for lunch yesterday and although I haven’t yet tried the following option; I’m confident that the Salsa and the Cilantro Sauce would also be just as good over other seafood options besides halibut or served on top of chicken!

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Two Minute Tuna Salad

tuna salad

So maybe it will take you a little bit longer than two minutes; but this salad was crazy fast to make and crazy good to eat!  If you already have eggs hardboiled, and your chopping skills are refined, this might just be the fastest meal you’ve ever made – and tasty too!!

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Creamy Pumpkin Curry

Pumpkin Curry

This recipe was inspired by a reader who emailed me a recipe that he created for a seafood curry that was served over roasted pumpkin.  Of course I can never leave anything alone so I revised his recipe to make this Creamy Pumpkin Curry. The whole family loved this savory fall soup and I hope your family does as well!

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