I remember the first time I ever ate kale. My mother had steamed it and tossed with with extra virgin olive oil. And well.. it was gross. I was starting to get into health and kale seemed right up my alley, but I thought it was so bad! I took a long break from kale […]
When the thermometers hit a certain temperature, I start to crave salads. Sometimes I even eat a salad for breakfast. There are just so many delicious fresh salad greens and veggies available at the farmer’s market. This salad is my way to use the produce that is in season right now. Tender salad […]
I have always loved Asian food. Some of my favorite memories are going out shopping with my mom and going to the local Chinese buffet in town. I would always eat so much delicious stir fry, egg drop soup, and of course rice. When I got older, I began to get […]
Hi all! My name is Heather I am the blogger behind Cook It Up Paleo. I am so incredibly honored and excited that Sarah has asked me to be a contributor on Everyday Paleo, i.e. my favorite paleo blog ever! Sarah’s book and blog were my first introduction to paleo four years ago, and as […]
If you are a meat eating human like myself and you have not made an attempt to find the best steak possible, I suggest you start right now by checking out the following recipe that originated way back in 1837!
Spinach and Salmon Salad with Arugula Pesto – Arugula is probably one of my favorite greens. There is something about that peppery taste that I LOVE and I was excited to try out a pesto with arugula as the base.
A few days ago was my dad’s 72nd birthday and I made him his absolute favorite all time dinner but of course it was all made Paleo! We cooked up some Fried Chicken from Paleo Comfort Foods, an Apple Tart from Elana’s Pantry (If you haven’t yet, GET ELANA’S NEW BOOK) and with my jar […]