Indiana – Here We Come!!

First, thank you SO much to Dr. Lisa Hunt at Valley Wellness Center and all the amazing staff for hosting Jason Seib and I this past weekend at Modesto Power for our most recent workshop! Thank you also to all of you who attended this event. I always leave our workshops extremely grateful for what I do and even more grateful for all of you.

Our  next two workshops will be held back to back on March 8th and 9th in Indiana! On March 8th we will be in  Granger, IN at CrossFit 061 and on March 9th we will be in Indianapolis, IN at IFAST – Indianapolis Fitness And Sports Training.

I also learned recently that my dear friend Jim Laird will also be attending the March 9th IFAST workshop so people, please, even if you consider Jason and I to be chopped liver; having the chance to chat with Jim Laird or Mike Robertson should be enough for you to want to attend!! (True geniuses in the world of strength and conditioning…)

To sign up for our March 8th workshop in Granger, IN please click here.

To sign up for our March 9th workshop in Indianapolis, IN please click here.

In other news, the following workshop on May 10th will be right here in Chico, CA at JS Strength and Conditioning which is the new personal training facility recently opened by myself and my husband John Fragoso!!!

Don’t miss out on this super special event happening on May 10th!!! Click here to reserve your spot today!





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