June 9th Everyday Paleo Workshop in Palo Alto, CA: Only One Week Away!

Our next half day Everyday Paleo Workshop is only one week away!  Come join us on June 9th at Amity Crossfit in Palo Alto, CA for a fun filled and highly informative afternoon with myself and Jason Seib.  For more information and to register for the event, click here. Below is a quick video from one of our workshops along with what people are saying about their experiences at a recent Everyday Paleo Workshop.

“Saturday was truly an amazing experience. THANK YOU for coming to speak and sharing all your knowledge. I have been eating this way for sometime but now I can say my children are on board as well (they dont have a choice!!)….” Keri M.
“What a great experience. My husband and I really loved it! Thanks so much for coming to our area and I look forward to your next cookbook.” Sherry
“Fantastic presentation! I have made that chicken recipe twice since!” Gabby E.
“What a great workshop, so informative! I bought the Paleo Pals book, and my kids LOVE IT! My 7 year old immediately started reading it to my 5 year old. They read it twice more that day to each other and have asked me to read it more. What a great tool for kids. Thanks Sarah!!!” Jenny W.

About Sarah

Sarah Fragoso is a dedicated wife and a mother of three who has succeeded in helping her own family find true health and wellness through living a paleo lifestyle. Sarah’s passion for helping other families adopt a paleo lifestyle is apparent when visiting her extremely popular recipe and lifestyle blog, EverydayPaleo.com as well as her venture as co-owner of the online fitness and nutrition site, Everyday Paleo Lifestyle and Fitness; EPLifeFit.com.



Comments

  1. I will see you there! :-)

  2. Sarah (or anyone else who wants to chime in). I just started Paleo yesterday and I would love some ideas for portable snacks. I think I should stay away from fruit or nuts because I am trying to lose, but I have a situation where I work until noon and often run and errand or two on my way home. At that point I am starving but I want to wait to eat a good salad when I get home.
    Thanks.
    Leslie

    • The best portable snacks I have found are beef jerky!! I love both http://www.stevesoriginals.com and http://www.paleobrands.com. Both are totally paleo and delicious! I also love coconut flakes from Tropical Traditions, and here’s the link to that site http://tinyurl.com/3w7t6w8. Finally, packing things like leftovers from dinner, hardboiled eggs, avocado slices or guacamole and veggie slices, sliced leftover steak or chicken, meatballs, all great portable snacks as well. : )

      • Thanks Sarah! I love Beef Jerky and I’m guessing those you mentioned must be gluten free/wheat free (I have a gluten intolerance) so I will check them out. I suppose I should just have a little cooler with me on busy days for some of those other snacks you listed. It is really all about being prepared!

  3. I didn’t know you’d be so close to me! I’m going to try and make it! I have a 16 month old. Would you recommend I leave her at home with daddy and just fill him in later?

    • I am totally fine with you bringing your little one, especially if both you and daddy are coming along, you can always tag team to keep him happy! Jason and I both have kids so it won’t bother us, but you know your little one best so I’ll leave it up to you. Hope to see you on Saturday!

Speak Your Mind

*