Simple food can be delicious food and when I hear people making the excuse of not having enough time to eat healthy, I have a hard time being sympathetic. If we have time to text message, instant message, check email, chat, and go to Starbucks twice a day, we have time to make simple, good, Paleo food. Here’s a 10 minute prep, 15 minute cook time – easy, simple, delicious meal:
Saute 2 cups of sliced mushrooms and one red onion in a bunch of olive oil. Throw in a pound or two of grassfed ground beef. Cook together until meat is browned. Pour in your favorite marinara sauce (one with no additives or sugar, like the Puttanesca sauce from Trader Joe’s). Add two heads of chopped broccolli and simmer together for 10 minutes.
Also pictured is another quick chicken salad: Diced chicken breast, diced purple cabbage, two diced hardboiled eggs, a big handful of sunflower seeds, olive oil, a little mayo, lemon juice, and cracked black pepper.