Hello dear readers, here is an update on events that are coming up soon in the Kirkland, WA area! On Friday, November 16th I’ll be at Ravenna Third Place Books in Seattle, WA at 7pm for a book signing and on Saturday, November 17th, Jason Seib and I will be at Kirkland Crossfit for our Everyday Paleo Workshop. The workshop is filling up fast so click here to reserve your seat! I look forward to seeing you very soon!
Sarah Fragoso is a dedicated wife and a mother of three who has succeeded in helping her own family find true health and wellness through living a paleo lifestyle. Sarah’s passion for helping other families adopt a paleo lifestyle is apparent when visiting her extremely popular recipe and lifestyle blog, EverydayPaleo.com as well as her venture as co-owner of the online fitness and nutrition site, Everyday Paleo Lifestyle and Fitness; EPLifeFit.com. Google+