The Barefoot Sourcing Story

This is a story of why I love and support Barefoot Provisions and why you should too. The Barefooters see the bigger picture and that’s what I look for in a company and that’s why I will continue to promote, support, and shop from this amazing resource. Enjoy! We already know that the Barefooters care […]

Father’s Day Reflections and Beyond

We celebrated Father’s Day this year with an early morning, family bike ride to our favorite breakfast place across town. As the cool morning breeze kissed my face and the sun warmed my skin, I watched as my beautiful family pedaled ahead of me and I reflected on just how fast time was flying by. We’ve […]

The JASSA Podcast, Episode 146

Sarah and I are back with Episode 146 of The JASSA Podcast! (Oops, I accidentally said “episode 145″ in the intro)  Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy! […]

The JASSA Podcast, Episode 145

Sarah and I are back with Episode 145 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!  Here’s what we discuss in this episode: Paleo yo-yo dieting. […]

Mindset

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We are beautiful creatures with minds capable of amazing things. However, sometimes our minds take a vacation and veer off on a trail that’s not always so pleasant. For me, those are the days  I feel like I’m crawling out of my own skin or when I find myself facing new or old fears. I consider myself […]

The JASSA Podcast, Episode 144

Sarah and I are back with Episode 144 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!  Here’s what we discuss in this episode: Physical therapist said […]