The JASSA Podcast, Episode 144

Sarah and I are back with Episode 144 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!  Here’s what we discuss in this episode: Physical therapist said […]

The JASSA Podcast, Episode 143

Nova

Sarah and I are back with Episode 143 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!  Here’s what we discuss in this episode: Today we are […]

The JASSA Podcast, Episode 142

Sarah and I are back with Episode 142 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!  Here’s what we discuss in this episode: Falling and staying […]

The JASSA Podcast, Episode 141

Sarah and I are back with Episode 140 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!  Here’s what we discuss in this episode: Carb cycling.  (29:45) […]

A New (ME)!

Hello dear readers of Everyday Paleo! I’m so lucky to have had the continued support from you over the years and Everyday Paleo the blog will always be here, however, I wanted to let you all know that I am now also blogging over at my new site, Sarah Fragoso. Everyday Paleo has almost 6 […]

Dinner in the Bathtub?

You’ve made it to the end of an incredibly long day. You’re stressed, tired and hungry. You draw a warm bath and put weird oils and salts in it. You slip in to the bath and relax. Then you grab the huge plate of food that you just made for yourself — roast, mashed potatoes, […]