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Paleo Lifestyle and Fitness Podcast, Episode 13

November 27, 2012 by 2 Comments

 Sarah and I are back with Episode 13 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

 

 

Here’s what we discuss in this episode:

  • What EXACTLY do I eat??  (2:43)
  • All those other studies.  (11:48)
  • Fatigue without starchy carbs.  (20:37)
  • More fat loss specifics.  (25:45)
  • Body Image and fixing your perspective.  (33:02)
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Filed Under: News
About Jason

Author of The Paleo Coach. Owner of Clackamas Physical Conditioning. Co-Founder of Everyday Paleo Lifestyle and Fitness www.eplifefit.com and the Paleo Lifestyle and Fitness Podcast. Blogger. Full blown fitness and nutrition geek.
Husband and father of 3 little ladies.



Comments

  1. sam says:
    November 28, 2012 at 5:56 am

    great episode as always! You guys keep me motivated and have truly changed my life! Thank you :)

    Reply

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