Paleo Lifestyle and Fitness Podcast, Episode 15

December 11, 2012 by Jason 1 Comment

Sarah and I are back with Episode 15 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!

Here’s what we discuss in this episode:
Surviving the Holidays, part 2 (6:30)
Paleo on the Road (17:15)
Occasional Distance Running (24:04)
How to Find a Good Gym (30:48)
EPLifeFit discount code good through January 31: EPLF7513

Paleo Lifestyle and Fitness Podcast, Episode 15 [ 0:29 ] Play Now | Play in Popup | Download

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About Jason

Author of The Paleo Coach. Owner of Clackamas Physical Conditioning. Co-Founder of Everyday Paleo Lifestyle and Fitness www.eplifefit.com and the Paleo Lifestyle and Fitness Podcast. Blogger. Full blown fitness and nutrition geek.
Husband and father of 3 little ladies.

Comments

Anna Lowell says:

December 15, 2012 at 10:15 am

I just got your cookbook and I feel like this lifestyle just got a whole lot easier. I made the mayo on the first try! Good photos and not a million ingredients no ones ever heard of. I have trichotillomania and my hair is finally growing back so its a no brainer for me…paleo for life!

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