Sarah and I are back with Episode 16 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- How does exercise affect fat loss? (1:32)
- Blood types and metabolism types. (13:03)
- Microwave options. (20:41)
- How much fat? (24:17)
EPLifeFit discount code good through January 31: EPLF7513