Sarah and I are back with Episode 17 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- New Year’s Goals. (3:38)
- 80% Paleo. (16:02)
- Are Paleo style workouts enough? (19:55)
- Low testosterone in older gents. (24:57)
- Working out at home. (31:45)
EPLifeFit discount code good through January 31: EPLF7513