Paleo Lifestyle and Fitness Podcast, Episode 17

Podcast PicSarah and I are back with Episode 17 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

 

 

Here’s what we discuss in this episode:

  • New Year’s Goals.  (3:38)
  • 80% Paleo.  (16:02)
  • Are Paleo style workouts enough?  (19:55)
  • Low testosterone in older gents.  (24:57)
  • Working out at home.  (31:45)

EPLifeFit discount code good through January 31:  EPLF7513

About Jason

Author of The Paleo Coach. Owner of Clackamas Physical Conditioning. Co-Founder of Everyday Paleo Lifestyle and Fitness www.eplifefit.com and the Paleo Lifestyle and Fitness Podcast. Blogger. Full blown fitness and nutrition geek.
Husband and father of 3 little ladies.



Comments

  1. “Paleo Lifestyle and Fitness Podcast, Episode 17 | Everyday Paleo” was a great post and therefore I was
    in fact very joyful to read it. Many thanks,Bebe

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