Sarah and I are back with Episode 18 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- Don’t settle for “not fat.” (7:34)
- Are movie star results possible? (17:20)
- Iodine (24:30)
- Protein at breakfast and kids. (28:30)
- Sugar addiction, all or nothing? (31:27)
EPLifeFit discount code good through January 31: EPLF7513


















This is my favorite episode yet! Talk about thought provoking and inspirational. Thanks you so much for sharing your passions! Keep it up!