Sarah and I are back with Episode 19 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to email@example.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- The Buddy System (5:20)
- Breakfast when the paleo staples won’t work. (12:25)
- Kids and sports. (20:00)
- Cardio classes. (25:45)
EPLifeFit discount code good through January 31: EPLF7513