Paleo Lifestyle and Fitness Podcast, Episode 20

Podcast PicSarah and I are back with Episode 20 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!



Here’s what we discuss in this episode:

  • Low Body Weight  (2:07)
  • Food allergies and paleo.  (9:06)
  • Girl Scout Cookies.  (14:29)
  • More on fat loss tweaks.  (14:21)

EPLifeFit discount code good through January 31:  EPLF7513

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