Paleo Lifestyle and Fitness Podcast, Episode 21

Podcast PicSarah and I are back with Episode 21 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!



Here’s what we discuss in this episode:

  • Paleo Confusion  (7:34)
  • Red Wine  (24:28)
  • Dealing with cravings (34:54)

EPLifeFit discount code good through January 31:  EPLF7513


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