Sarah and I are back with Episode 29 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- Not sleeping after CrossFit workouts. (6:54)
- Smoothies. (20:32)
- Health beyond appearances. (30:22)
- Transitioning off breastfeeding, (42:35)