Head on over and listen to Paleo Lifestyle and Fitness Podcast Episode 4 by clicking here! Also be sure to find us on iTunes, and please leave us a review! To submit a question to Jason and I, please email paleopodcast@gmail.com. Enjoy!
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About SarahSarah Fragoso is a dedicated wife and a mother of three who has succeeded in helping her own family find true health and wellness through living a paleo lifestyle. Sarah’s passion for helping other families adopt a paleo lifestyle is apparent when visiting her extremely popular recipe and lifestyle blog, EverydayPaleo.com as well as her venture as co-owner of the online fitness and nutrition site, Everyday Paleo Lifestyle and Fitness; EPLifeFit.com.
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Speak Your Mind
paleo mom of three who just found your podcasts and love them! you guys are super awesome at making those long commutes so much more enjoyable!
Thank you guys for your work in helping us laypeople. I will save your advice regarding embracing a more fit and muscle-toned me to keep me motivated and in progression mode. And Jason, my husbands response to my new body high fives your insight. I blush at his attention, but soo love it.
@Tmice826:
Boom! Great job!