Paleo Lifestyle and Fitness Podcast, Episode 44

Podcast PicSarah and I are back with Episode 43 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!



Here’s what we discuss in this episode:


  1. says

    Hi Sarah,

    I absolutely love your cookbooks. They helped me to get started on the Paleo lifestyle, and I recommend them to everyone. You make Paleo food truly delicious.

    Your kids’ book, Paleo Pals, got my 5-year old on board with eating healthy. Now, when he spends time with his Nana, he repeatedly tells her, “Oh Nana, that’s not healthy,” or, “That’s factory food, Nana!”

    I wanted to let you know that you and your cookbooks are in my newly published Kindle book, “My Journey to Healthy,” which is about my journey on the Whole30 program. As I learn that I need to start making the effort to cook delicious meals so that I can enjoy eating 100% Paleo (spoiler alert), I pick up two of my Paleo/Primal cookbooks, one of them being your first cookbook, Everyday Paleo. I wrote about two of your amazing recipes after I made them. They taught me how good Paleo food can be. I also included your cookbooks and Paleo Pals in my “Amazing Resources” section.

    If you would like to check out my book, here is the link (I would be absolutely honored!):

    My new Facebook page allows me to share tips, encouragement, and resources with those who are already Paleo, just getting started, or just interested in a healthier way of life.

    Thank you so much for your time!

    Lynn Collins

Leave a Reply

Your email address will not be published. Required fields are marked *