Paleo Lifestyle and Fitness Podcast, Episode 45

Podcast PicSarah and I are back with Episode 45 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!


Here’s what we discuss in this episode:

  • Metabolism and some more on stress.  (12:15)
  • Paleo baby food.  (28:10)
  • More on exercise induced adrenal fatigue.  (35:52)

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