Sarah and I are back with Episode 46 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to email@example.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- Fat gain while getting healthy. (8:30)
- Food sensitivities. (17:50)
- Kids and lifting. (24:49)
- Calorie counting. (32:23)
- Senior paleo fitness. (40:04)
- Injuries (47:52)
Jim Laird will be joining us again on July 30. If you have questions or topics you would like us to discuss with him, please put his name in the subject line of your email. If you didn’t catch him last time, he was in episode 32.