Sarah and I are back with Episode 65 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- Good training. (2:51)
- Lifting 2 days per week. (9:56)
- Training after injuries and too much fat loss. (18:45
- More on pregnant fitness. (32:45)
- How far should I walk. (47:50)