Paleo Lifestyle and Fitness Podcast, Episode 101

Podcast PicSarah and I are back with Episode 101 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!



Today we are joined by low carb cookbook authors and former physique competitors Alex Navarro and Mary Gines.  You can find more of Alex and Mary on their website, Fit Living Foodies, as well as on Facebook,  Twitter, and Instagram.  You can find their cookbook, Transforming Recipes, here.

Be sure to check out or new JASSA Courses!

The JassaFit discount code for 75% off your first month:  THAIOHMY

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