Paleo Lifestyle and Fitness Podcast, Episode 103

Podcast PicSarah and I are back with Episode 103 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

Here’s what we discuss in this episode:

  • Feeding baby.  (13:24)
  • Obstacle race training and exercise on the road.  (21:13)
  • Sleep apnea and CPAP machines.  (33:55)
  • Bone broth and meat from non grass-fed cows.  (39:59)

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