Sarah and I are back with Episode 53 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to email@example.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- Cycling vs. walking. (11:55)
- Pescetarian paleo. (14:27)
- Hydration. (23:00)
- Am I over training? (30:49)
- Beginner fitness. (36:20)
EPLifeFit discount code for 75% off your first month: ITALY (all capital letters)