Paleo Lifestyle and Fitness Podcast, Episode 55

Podcast PicSarah and I are back with Episode 55 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

 

 

Today we are joined by strength and conditioning coach and Olympic skier, Eva T, and we talk about over training, fat loss, meditation, and a bunch more good stuff!  Check out her website here.  You can also find her on Twitter here.

EPLifeFit discount code for 75% off your first month:  ITALY  (all capital letters)

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