Sarah and I are back with Episode 58 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- Stop thinking about food and get a plan. (4:32)
- Bad breath. (11:41)
- Training and intermittent fasting. (17:10)
- Earthing. (25:20)
- The various symptoms of grains. (34:48)
- Calorie counters. (41:54)
- Paleo and gastric bypass. (45:30)
- Own it! (59:28)