Paleo Lifestyle and Fitness Podcast, Episode 58

Podcast PicSarah and I are back with Episode 58 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

 

Here’s what we discuss in this episode:

  • Stop thinking about food and get a plan.  (4:32)
  • Bad breath.  (11:41)
  • Training and intermittent fasting.  (17:10)
  • Earthing.  (25:20)
  • The various symptoms of grains.  (34:48)
  • Calorie counters.  (41:54)
  • Paleo and gastric bypass.  (45:30)
  • Own it!  (59:28)

Comments

  1. kelly says

    I,M haveing a slight problem getting my craving for sugar back in hand,its not the worse thing but haveing iced tea half and half u know half regular half sugar… Ihave been paleo now almost 2 years and have been steadfast about the cheating with food its just no way however the tea well its getting the best of me…

  2. Elaine Nielsen says

    My wonderful mom wants to treat me to eplifefit and I was wondering if there is a coupon code right now so I can let her know. Love what your doing!!! It has changed my life!!!

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