Sarah and I are back with Episode 68 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- Men and weight gain. (7:55)
- Stairs vs. low intensity running. (18:52)
- Do we ever disagree? Any silly questions? (32:38)
- Exercise after pregnancy. (52:42)